Ben Flatau
21 · Road · 2nd Cat
“Learning how to race for me has brought back my confidence and enjoyment of the sport.”
Where they started
Years of training hard with no visible progress and no enjoyment left in it. Came to us flat, burnt out — putting in the effort but not seeing the return.
What changed
Coaching reframed around helping Ben understand his own physiology and what his body actually responds to. That understanding replaced the guesswork, and with it came clearer progress, rebuilt confidence, and a renewed sense of enjoyment in both training and racing.
Where they are now
2nd Cat racer targeting competitive 2/3 fields. Currently rebuilding after mid-season illness, with a strong first full winter behind him and consistent improvements across the board. Still finding out how good he can get.
In their words
“Spending time learning and thinking about the racing — and really understanding how to race for me — has helped me develop my confidence and ultimately find my enjoyment again for both racing and training. I've learnt to trust the process and what actually works for my body.
Results
